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Recent Instructionals
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The MMA Bodylock by Beneil Dariush
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Defending & Countering The Kick by Beneil Dariush
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The MMA Low Kick Manual by Beneil Dariush
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Single Legs For MMA by Beneil Dariush
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Authentic Muay Thai Striking by Buakaw Banchamek
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Padbro's Canelo Style Boxing System by Ray Sabur
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The Educated Hands Bare Knuckle Boxing System by Reggie Barnett Jr.
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The Winning Fundamentals Of MMA by Chael Sonnen
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Muay Thai Counters by Singdam Yokkao Saenchaigym
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The Winning Fundamentals Of MMA by Chael Sonnen
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Wrestling Fundamentals From The Bad Guy by Chael Sonnen
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Gangster Grappling by Chael Sonnen
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Submit The World by Charles Oliveira
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Sambo: The Top Game - A Blue Print For Smeshing By Khabib Nurmagomedov
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Movement as a Weapon by Stephen Thompson
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Total Striking Control by Alexsandro Pereira
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Secrets To Power by Trevor Wittman and Justin Gaethje
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Secrets Of A Champion Balance by Trevor Wittman and Justin Gaethje
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The footwork Blueprint by Trevor Wittman and Justin Gaethje
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Effective elbow Strikes For MMA by Mike Winkeljohn and Holly Holm
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Bo Knows Takedowns by Bo Nickal
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Mastering Wrestling Defenses & Counter Attacks by Bo Nickal
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Systematic Cradles and Pinning Combinations by Bo Nickal
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Inside Trips For Champions by Henry Cejudo
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